NEWS
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We are working hard trying to get the disruptive median located at the entrance of Williamsburg Crossing Shopping Center remove or change to a more forgiving rollover style median. It's been responsible for to many flat tires and tow truck fees.
Thank you James City County Government, VDOT Hampton Roads, and Franciscus Homes Franciscus Homes the Promanade with your acknowledgment and consideration of a better solution.
That thing was the worst idea ever! At least they finally painted it yellow 🤦🏻♀️
Thank you to all our wonderful patients who choose to do business with us and continue to purchase their glasses and contacts from our office. By you choosing to support our business we are able to continue to support groups like Here for the Girls, Inc. year after year.
Thank you Colonial Eye Care Staff
Step Away from the Screen Every Once in a While
It’s exhausting to look at a screen all day. And yet, if you’re working remotely, it may feel unavoidable. To maintain your energy throughout the workday, try to proactively disconnect from screens whenever you can. Remember that video calls aren’t necessary for every meeting: Try a regular phone call every once in a while to mix things up. Also, choose physical over digital when you can. Brainstorming ideas for an article? Write out your thoughts on paper or post-it notes. Creating a road map for a big project? Sketch the initial draft on a white board or butcher paper. Next, move around as much as possible, even if it’s just standing up and rolling your shoulders or grabbing a glass of water between meetings. Finally, take tech-free breaks over lunch, and find activities that don’t involve a screen to wind down. Taking these steps will help you reduce your digital fatigue and feel more energized at the end of each day.
From Harvard Business Review
Our office has decided to honor Juneteenth Day by adding it to our Paid Days Off for all our employees. We understand the significances of the day and we want our staff to recognize the importance of honoring, celebrating, educating, and connecting on Juneteenth.
Want to increase your eGaming skills?
Blink more often - Scientists have shown that the average person blinks 15-20 times per minute. That’s up to 1,200 times per hour and 28,800 times a day! Blinking is necessary to clean and moisturize our eyes. When gaming or on computers or tablets for long periods of time, we may not blink as often or not complete our blinks, resulting in dryness and irritated eyes. (Note: Partial blinking is very common in people with dry eyes). For some contact lens wearers, long non-blinking phases may cause the surface of their contact lenses to dry out, which can lead to discomfort and a loss of visual clarity. Try to make a conscious effort to blink more often during high focus activities.